Emotional trauma is so very misunderstood… let me explain…
Here are a few symptoms of unresolved emotional trauma:
01. Anxiety
02. Depression
03. Insomnia
04. Shame
05. Anger
06. Fear
07. Hypervigilance
08. Perfectionism
09. Procrastination
10. Inability to achieve goals
11. Lack of empathy
12. Bullying
13. Self-doubt
14. Not feeling worthy
15. Imposter Syndrome
16. Self-harm
17. Thoughts of suicide
18. Lack of trust in people
19. Chronic Disorganization
20. ADHD
21. Oppositional Defiance
22. Bi-polar Disorder
23. Dissociative & Disorders
24. Personality Disorders
25. Chronic Illness & Pain
26. Addiction & Substance Abuse
Most people think that trauma is an event that leads to a physical injury.
And while that’s true, there’s so much more to it.
After 10,000+ client hours, diving into research, talking with all the experts and seeing the evidence of my own practice over the past decade, it’s so clear that emotional trauma is the root cause of so many issues we face today.
Emotional trauma is something that all humans have to one degree or another.
And, it’s the elephant in the room when it comes to approaches of healing both mental health disorders, chronic health issues, personal development and spiritual practice.
The trauma-informed approach seeks to discover the root cause of why you’re not able to move forward. Without a trauma-informed approach, all you’re focusing on is symptom management.
But, there is so much more available than simply managing symptoms.
Another important thing to understand about emotional trauma as a root cause for so many problems we face is that while emotional trauma is the explanation for all kinds of destructive behavior, it does not excuse the behavior.
To change a thing, we need to understand a thing.
So if we want equal rights, to end racism, sexism, misogyny, the income gap and the polarization of our nation… we need to approach the problem at it’s root cause. not at the symptom level.
Trauma denial is a big part of why we are still stuck both on a personal level and on a national/global level.
In your efforts to grow personally, seek a trauma-informed approach.
In your efforts for social justice, seek a trauma-informed approach.
In your efforts to take care of your family, seek a trauma-informed approach.
In your efforts to improve your own mental health, seek a trauma-informed approach.
When you heal your trauma, you heal your life.
When we heal our trauma, we’ll heal the world.
Big love,
Mastin
P.S. Wondering what my source is for all this information on symptoms of emotional trauma? Here it is. Powerful stuff.
P.P.S. When you are ready, here are four ways that I can help you…
1. Get my best-selling book on trauma and purpose: Claim Your Power
My book, Claim Your Power is a 40-day journey to dissolve the hidden emotional trauma that keeps you stuck and finally thrive in your life’s unique purpose. Everything changes the moment you heal your trauma and find your purpose. Click here.
2. Join me at Return on Impact Live
ROI Live is a brand-new event experience that’s the fastest path to crate financial freedom with a degree, certification, education or passion. We’ll discover how your attachment patterns are blocking you from starting or growing your private practice or business (and how to overcome them). THEN, we’ll map out the next steps to creating an offer and serving your tribe like only you can. There’s nothing more powerful that being in a room with other people who want to change the world. Join us here.
3. FINALLY put aside the time your business or practice deserves
Join me at my P3 Immersion Experience in April and let’s spend a week getting your business up, running, unstuck and scaling. In this retreat setting, we’ll focus 100% on finally eliminating distractions and getting things done — get your IG page up and running, content created for your website, and more. You’ll get more done in one week than you have up until now. Just send me an email with “P3” in the subject line.
Click here to send me an email about P3.
4. Work one-on-one with me on your trauma and attachment patterns:
If you are a business owner, entrepreneur, own a private practice or are a high functioning human and you’ve been wanting to coaching one-on-one with me, keep reading. I’ve spent the last decade and over 10,000 client hours working directly with people on their emotional trauma. This evidence based approach to coaching eventually led me to create Functional Life Coaching™, which is the only evidence based, trauma-informed coaching modality in the world. And along with FLC I’ve created the process of Trauma Hacking™ for high performers to get to the root of their emotional trauma and work quickly to turn their nervous system into their ally and help them achieve their goals automatically and with less stress.
Spaces are very limited.
Simply send me an email with the headline “PRIVATE COACHING” and I’ll write you back with more details.
Click here to send me an email about private one-on-one coaching.
NOTE: please email me if you are SERIOUS and READY, WILLING and ABLE to do DEEP WORK and make a significant financial investment.