Category Archives: Podcast

Sunday love for you

Yesterday I sent an email coaching you about how to get your needs met.

Be it a relationship, business, in your health, your finances… you name it.

If you feel invisible or resentful that life, the world, your family, friends, partner, etc. aren’t “seeing you” – there’s help.

Today on the podcast I speak with a dear friend of mine, Agapi Stassinopoulos.

Agapi is a Greek goddess in her own right.

She and her sister Arianna Huffington are a power house family that knows how to get things done.

Agapi literally means unconditional Love – it’s no surprise that she is here on the podcast today to teach you how to Wake Up To The Joy of You.

If you want to get your needs met… if you want to ground the “woo woo” stuff with practical steps… if you want to reset your Soul… this podcast is for you.

>Click here to listen on iTunes.

>If you don’t have iTunes, click here to listen.

Agapi has had a powerful impact on my life.

She believed in me when I was couch surfing and always helped me speak victory and support into my dreams.

And now, she will do the same for you.

Here are your next steps:

1. Listen here on iTunes.

2. Or, listen here on any other device.

3. SUBSCRIBE to the podcast on iTunes and leave an honest review.

4. Reply back to me: What’s one step you can take to meet your needs and wake up to the joy of you?

This Sunday, invoke the sacred with Agapi and let’s set you up to get your needs met, the thrive in your life, to have supportive relationships and to have your heart filled with Love.

You’re awesome!

Remember to get out there, take action and make it real!

How To Overcome Comparison And Stand Out

Comparison online is at an epidemic level today.

There have been so many studies and an incredible amount of data to come out about how comparing yourself to others online has incredibly negative results in your life.

Extreme examples like teenage suicide rates climbing, to chronic depression to feeling not enough…

The list of the net negative effects of comparison online are staggering, yet we still do it.

There can be so many limiting beliefs that this comparison creates that it can stop you dead in your tracks.

Chronic comparison can crush your purpose.

It can kill your business, and it can drive you to the depths of depression.

What’s ironic is that you are uniquely made. There is no one like you.

The reason why chronic comparison is so debilitating is because deep down you know that you are unique and that you are meant to do great things.

I am a champion of your greatness, your uniqueness, and your success.

Recently, I was scrolling my Facebook newsfeed and saw an amazing ad for a webinar.

I see ads for webinars all the time, but this time something made me take notice.

I clicked through and was impressed by the website and the topic of the webinar, so I signed up.

Then, I signed up and watched the webinar and loved the presentation.

And I learned a lot. I was so impressed that I then enrolled in the course offered at the end of the webinar.

When I got into the course, I was equally impressed.

This person had 100% stood out in a crowded market place, expressed their different style and had created something totally unique to offer as a course.

I was so impressed with the whole process that I reached out and asked them to be on the podcast because I wanted to know the mindset and the story of someone who produced such an outstanding result.

And, I’m happy to say they said YES. I was also happy to find out that they were a fan of my work. It’s always awesome to be in the mutual admiration society.

Who is this person?

I’d like to introduce you to Sunny Lenarduzzi.

I predict big things for Sunny in the future, and this podcast is ON POINT.

>Listen here on iTunes.

>If you don’t have iTunes, listen here.

Sunny was remarkably real and vulnerable in this podcast.

And, she shares all kinds of powerful mindset shifts and strategies for standing out in a crowded market place.

I also love how Sunny used a heartbreaking relationship betrayal to fuel her success, instead of preventing it.

If you are wondering how to find your gifts, what makes you unique and how to turn heartbreak into success… in other words… if you want to be your own boss… you’ve got to check out this podcast.

>Listen here on iTunes.

>Listen here everywhere else.

And, if you haven’t already, please make sure to:

>SUBSCRIBE to my podcast by clicking here.

So that you don’t miss any of these amazing podcasts and that you are the first to know when a new episode comes out.


1. Listen to the podcast with Sunny.

2. Take notes.

3. Take action and make it happen.

This is a powerful podcast from a new voice.


Remember to get out there, take action and make it real!

How To Heal From The Stress Of Overwhelm

Did you know that being stressed out and overwhelmed can make you physically sick?

Sometimes, a disease is caused by stress. Or, at least stress makes it worse.

I love Western medicine. It saved my life.

But, I also think that the model of Western Medicine today as it stands is incomplete.

Which is why I am very careful about the doctors I take advice from.

In many cases, the last education a doctor had was from when they graduated medical school.

Which means you might be getting a diagnosis from 1975!

I am constantly seeking to surround myself with the best of the best in nutrition, medicine, and health.

Health is energy. Energy is life.

And, while it’s important to focus on pathology (i.e., what’s wrong), it’s also important to look at the body as a whole.

A holistic approach to healing is the way.

The best doctors know this.

Which I why I am thrilled to bring you Dr. Aviva Romm, MD on the podcast today.

Dr. Romm is Yale-trained doctor, but she also specializes in being a midwife, herbalist, ecologist, mom, and writer.

She’s pure Love. She’s innovating. And she’s here to give you a second opinion about your health today on the podcast.

>Listen here on iTunes.

>Listen here everywhere else.

Dr. Romm has a new book out called:

The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

In this podcast, Dr. Romm and I discussed how stress, overwhelm and all the tension it creates in the body can cause all kinds of disease and symptoms.

We talk about adrenal health.

We talk about weight loss.

We talk about my person health journey.

We talk about purpose.

Dr. Romm is not your average doctor.

She is wide awake, full of Love and has practical, holistic solutions for how to heal in a holistic way.

Today, let Dr. Romm give you a second opinion. And, may you see your health in a new way. 


1. Listen here to the podcast on iTunes.

2. Listen here to the podcast everywhere else.

3. Get Dr. Romm’s new book and read it.

4. Reply to this email and let me know your first action step after listening to Dr. Romm’s podcast and what you are going to do to apply what she teaches you.


If you haven’t already, please feel free to

SUBSCRIBE to my podcast on iTunes by clicking here

so that you can get an immediate update when I release a new episode and first access to my daily coaching as well.

This is an important podcast, one that would save, extend and make the quality of your life better.

I can’t wait to hear from you!

Remember to get out there, take action and make it real!

Honoring The Epic Legacy of Louise Hay

Yesterday was a sad day for the Hay House family and the millions of people who Louise Hay touched.

Louise Hay, a pioneer in the field of self-help, personal growth, and human development, transitioned at the age of 90.

And, two years ago that the great Wayne Dyer transitioned.

There are no accidents.

And, this just happens to be Episode 111 (which, according to Doreen Virtue) is an angel number that means:

“Keep your thoughts positive, because your thoughts are manifesting instantly into form. Focus only upon your desires and not upon your fears.” 

Which is one of the core teachings that Louise Hay brought to us.

It just so happens that today was the re-launch of my podcast and we’re adding in a new conversational format.

We had a whole list of things to talk about, but when we recorded this podcast, the only thing we could actually talk about was Louise and her impact on my life and so many others.

>Click here to listen on iTunes.

>Click here to listen if you don’t have iTunes.

We also talk about a range of other topics including:

– The role of spiritual teachers and thought leaders in times of political unrest, social injustice and how we should be responding to hate groups, racism and those who would divide us.

– How to find your Purpose and dissolve the hidden blocks keeping you stuck.

– My training and weight loss philosophy.

– And much more.

>Make sure to SUBSCRIBE to my podcast on iTunes, so you don’t miss a single episode.

Louise Hay was a true legend, and her work has an impact on countless lives. I’m really sad that my first podcast back in this season was about the loss of such an amazing mentor, friend, and my publisher.

It was sweet to remember her.

>I think you’ll enjoy this episode.

>SUBSCRIBE here on iTunes.

Louise’s friends called her Lulu. Among them, I include you.

Lulu – we love you. Heaven has their angel back.

I wish you all my love on your next great adventure.

All my love,