Did you know that being stressed out and overwhelmed can make you physically sick?

Sometimes, a disease is caused by stress. Or, at least stress makes it worse.

I love Western medicine. It saved my life.

But, I also think that the model of Western Medicine today as it stands is incomplete.

Which is why I am very careful about the doctors I take advice from.

In many cases, the last education a doctor had was from when they graduated medical school.

Which means you might be getting a diagnosis from 1975!

I am constantly seeking to surround myself with the best of the best in nutrition, medicine, and health.

Health is energy. Energy is life.

And, while it’s important to focus on pathology (i.e., what’s wrong), it’s also important to look at the body as a whole.

A holistic approach to healing is the way.

The best doctors know this.

Which I why I am thrilled to bring you Dr. Aviva Romm, MD on the podcast today.

Dr. Romm is Yale-trained doctor, but she also specializes in being a midwife, herbalist, ecologist, mom, and writer.

She’s pure Love. She’s innovating. And she’s here to give you a second opinion about your health today on the podcast.

>Listen here on iTunes.

>Listen here everywhere else.

Dr. Romm has a new book out called:

The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

In this podcast, Dr. Romm and I discussed how stress, overwhelm and all the tension it creates in the body can cause all kinds of disease and symptoms.

We talk about adrenal health.

We talk about weight loss.

We talk about my person health journey.

We talk about purpose.

Dr. Romm is not your average doctor.

She is wide awake, full of Love and has practical, holistic solutions for how to heal in a holistic way.

Today, let Dr. Romm give you a second opinion. And, may you see your health in a new way. 


1. Listen here to the podcast on iTunes.

2. Listen here to the podcast everywhere else.

3. Get Dr. Romm’s new book and read it.

4. Reply to this email and let me know your first action step after listening to Dr. Romm’s podcast and what you are going to do to apply what she teaches you.


If you haven’t already, please feel free to

SUBSCRIBE to my podcast on iTunes by clicking here

so that you can get an immediate update when I release a new episode and first access to my daily coaching as well.

This is an important podcast, one that would save, extend and make the quality of your life better.

I can’t wait to hear from you!

Remember to get out there, take action and make it real!