Beyond Anxiety & Depression With Dr. Kelly Brogan

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Welcome to this week’s episode of the Mastin Kipp Podcast!

Today’s guest is Dr. Kelly Brogan.

In this episode you’ll learn:

  • Why joy is as difficult to feel as deep anguish.
  • Why it’s important to focus on body health and brain health will follow.
  • How the body can be the transducer of the spirit.

Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY Times Bestselling book, A Mind of Your OwnOwn Your Self, the children’s book, A Time For Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. You can learn more about Dr. Kelly Brogan at her site here and pick up her latest book Own Your Self here.

Take a listen and enjoy!

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