Free Download of Chapter 1 of Mastin Kipp's New Book

Reclaim Your Nervous System

A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth

A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth

β€œIn Reclaim Your Nervous System, Mastin Kipp skillfully unravels and demystifies the profound experiences associated with trauma, providing survivors with optimism and empowerment. Through a relatable narrative, Kipp seamlessly blends practical therapeutic techniques with the wisdom acquired through his own journey and his interactions with clients. The result is a practical framework that effectively separates the embodied experience of trauma from specific events and diagnostic labels, fostering positive outcomes for those on the path to healing.”

β€” Dr. Stephen W. Porges, Ph.D., creator of the Polyvagal Theory