Redefining Regulation for High-Level Performance

Podcast Photo

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

  • How to embrace feeling lost as a sign of creating something new in your life.
  • Why increasing the value of past trauma can lead to personal growth and better decision-making.
  • What it truly means to have a regulated nervous system in the context of achieving big goals.
  • And much more!

Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth

Click here to listen on Apple Podcasts.

Click here to listen on Spotify.

Click here to listen on TuneIn.

Click here to listen on Stitcher.

Click here to listen on Overcast.