How to Communicate Your Triggers Without Attacking Your Partner

Welcome to this week’s episode of the Mastin Kipp Podcast!

In this episode, you’ll learn about:

How to navigate defense restructuring in relationships when both partners are working through old emotional patterns.
The importance of creating enough safety to be vulnerable and express authentic emotions, even difficult ones, with a partner.
Why it’s crucial to avoid labeling and questioning your partner’s intentions when working through triggered emotions from the past.
And much more!

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