The Impact of Avoiding Specific Emotions on Your Life

Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
- How the fear of change can manifest through various emotions such as sadness, grief, and closeness.
- The importance of developing the capacity to experience and navigate the full spectrum of human emotion without becoming dysregulated.
- Why self-regulation is crucial for creating the infrastructure to support everything you desire.
- And much more!
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